Too many excuses?
Too many excuses? Sometimes, yes. βI don’t have time.β βI’ll start next week.β βI’m…
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Habits don’t compare.
Habits don’t compare. Your friend started running and became consistent in a few weeks.…
Give it time.
Give it time. We live in a world where we want results quickly. Start…
It’s hard to change a habit.
It’s hard to change a habit. And that’s normal. You can know exactly what…