Class Reminder: Achieve Virtual Kylie’s Tabata
Date: 25/11/2021 (Thursday)
Time: 7.00pm to 8.00pm
ZOOM MEETING ID
THINGS TO TAKE NOTE
AGENDA
ZOOM MEETING ID
Below is the link for the session:
Kylie Lim Kit Yin is inviting you to a scheduled Zoom meeting.
Topic: Achieve Virtual Studio Session
Join Zoom Meeting: https://us02web.zoom.us/j/9995015212?pwd=VCtxcy9HM20vc1hmN1FhYlYyUkJjdz09
Meeting ID: 999 501 5212
Passcode: achievers
Meeting room will be opened 5 minutes prior, join in early to check for your sound system.
THINGS TO TAKE NOTE
1. Wear comfortable clothes and socks/shoes
2. Bring towel, water and a yoga mat for stretching (or use what you have)
3. Safe and clear space (size of a yoga mat is sufficient)
4. Have an open heart and mind to experience, always listen to your body! Options are provided.
5. Feel free to rest, modify and catch up with the class.
AGENDA
- Class Introduction
- Warm Up
- Tabata
- Warm Down
- Closing
See you!
