Class Reminder: Achieve Virtual Hatha Yoga
Date: 15/5/2022 (Sunday)
Time: 7.30am to 9.00am
ZOOM MEETING ID
THINGS TO TAKE NOTE
AGENDA
ZOOM MEETING ID
Below is the link for the session:
Kylie Lim Kit Yin is inviting you to a scheduled Zoom meeting.
Topic: Achieve Virtual Studio Session
Join Zoom Meeting:
https://us02web.zoom.us/j/9995015212?pwd=SFFXTWphZ0tpdUNCTXlxWk40ZXF1QT09
Meeting ID: 999 501 5212
Passcode: achieve22
Meeting room will be opened 5 minutes prior, join in early to check for your sound system.
THINGS TO TAKE NOTE
1. Wear comfortable clothes
2. Bring yoga mat (or use what is available), towel and water
3. Yoga blocks, straps and knee pads are optional.
4. Have an open heart and mind to experience, always listen to your body!
5. Feel free to interact with Kylie Lim during the class.
AGENDA
- Class Introduction
- Kapalbhati
- Sun Salutation
- Asanas
- Closing
See you tomorrow!
